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June 2, 2017

What is the Core?

When you hear the term “core,” abdominal muscles may immediately come to mind. However, the core actually comprises much more than just the abs. The core includes all the deep and superficial muscles used to stabilize, align, and move the trunk of the...

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Research Reaffirms Pelvic Floor Physical Therapy's Effectiveness for UI in Women After Menopause

February 26, 2016

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Anchor Health Physical Therapy 

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