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The psoas muscle (pronounced SO-as) may be the most important muscle in your body. Without this essential muscle group you wouldn’t even be able to get out of the bed in the morning!

In fact, whether you run, bike, dance, practice yoga, or just hang out on your cou...

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Research Reaffirms Pelvic Floor Physical Therapy's Effectiveness for UI in Women After Menopause

February 26, 2016

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Anchor Health Physical Therapy 

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